Mind/Body Therapy
stop skimming the surface and dive: become a deeper witness to the reality of your own experience and inner wisdom
About
Integrated Mental Health
You may have heard "the issues are in the tissues"? I specialize in the mental heath issues that have a body component: Eating Disorders, Body Dysmorphia, Anxiety/Depression, Trauma, and emotional coping with body changes/injuries. With additional training as a movement and expressive arts therapist, I can integrate art, movement, and other somatic practices into your sessions. You choose the movement studio or the office.
Tawna Waters
Counseling
Services
Approaches
- Somatic
- Mindfulness-Based Cognitive Therapy (MBCT)
- Compassion Focused
- Internal Family Systems (IFS)
- Cognitive Behavioral Therapy (CBT)
Insurance Accepted
- Aetna
- SelectHealth
- BlueCross and BlueShield
- Deseret Mutual Benefit Administrators
Fees
- Psychotherapy, 50 min: $125
Location
